Gua sha, which typically uses a tool made of jade or other stone to scrape the skin in specific patterns, is believe to stimulate circulation, reduce inflammation, and promote lymphatic drainage.
The benefits of Gua Sha on the skin are that it helps slow down skin deterioration, improves blood circulation, and nourishes the face. It helps with radiant skin and reduces wrinkles. However, Cannot help with the structure of the face and cannot help with bones. However, it can give the feeling that the face is slimmer due to the tighter muscles.
Generally, UFABET, facial gua sha does not leave red marks or cause pain on the face. Instead, it is a gentle scraping to create a pinkish hue. Or a scraping to stimulate the face to feel slightly hot, giving the face a rosy color and promoting facial rejuvenation. It helps reduce dullness and makes the skin look bright and healthy.
How to take care of yourself before and after gua sha
- Before and after Gua Sha treatment, you should drink a glass of clean plain water or warm water (avoid cold or hot water), rest for about 10-15 minutes to restore your body’s energy, dab off sweat from your body, avoid direct contact with wind. And do not eat strong flavored foods such as sour, spicy, fatty foods, or foods that are difficult to digest.
- Not recommended for people with acne or skin areas that are inflam or infected.
- Do not take a bath within 30 minutes after the treatment. As this is the time when the blood circulation system stimulated by scraping or Gua Sha massage is still smooth. Rest and relax your body in a comfortable position.
- If you feel pain or discomfort in the area where the gua sha is done. Some people may have a feverish feeling for about 2-3 days. This is normal and there is no need to worry because these symptoms indicate the functioning of the immune system or white blood cells.
- You can receive treatment with acupuncture, acupressure, and herbal medicine to enhance the effectiveness of Gua Sha for health. For health can be done 2-3 times a week can be done at home every day.
- Should be done 1-2 times a week for good skin health.